Personal Training 2017-01-26T09:19:29+00:00

Personal Trainers Who Lead You To The Goals

You Never Thought You Could Reach

Together, we’ll create the personal roadmap that meets your needs and keeps you motivated.


Results are our focus

As your personal trainer, we’ll take care of the guess work for you and help you create strategies that are specific to your needs. Our motivational atmosphere will encourage you to push through your workout. And when you are not within the walls of our facility, you will still receive the guidance you need from your personal trainer.

In other words, you’ll have a coach rather than a traditional trainer.

Qualified personal trainers (coaches)

Our personal trainers hold bachelor degrees in either physiology, kinesiology or exercise sports science. And have completed an intensive internship program to ensure they meet your needs.

What to expect:

  • Expert Personal Trainers who give you feedback, make adjustments to your program and help keep you accountable.
  • A Comfortable Space to motivate you and help you focus on your progress.
  • Workout Programs Designed For You – personalized to your skill level, goals, and availability.
  • Complimentary nutrition consultation with our nutrition expert to align your eating habits to your goals, preferences, and lifestyle.

Your First Step

Come in for a complimentary assessment. You’ll go through a fitness questionnaire, movement screen, and a fitness test to aid in developing your workout plan.

Your coach will evaluate your history and goals to create your personal program. Life comes up with new circumstances frequently, so the conversation between you and your coach never stops – this will be vital to your success.

“You won’t find this type of hands-on training anywhere else, When it comes to diet, exercise and weight control, they have created a formula for long term sustainable success!”

– Chris K, WPL Coaching client

Personal training Wilmington, NC

Fill out the form below, and a WPL team member will call you to set up a free initial assessment

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