Registration for this challenge ends Thursday, March 22nd
Get 25% off the Unlimited Access to The Strength Lab and Conditioning Lab Package!
Success is bestowed upon those that take charge and take action. This is not going to be easy and you won't be able to just kind of follow the plan and win the prize. You are going to need to lock in your mindset, follow the nutrition plan, get movement in regularly, and check-in with coaches. But, if you do those things I GUARANTEE you will be successful. Not only will you be 1-2 pant/dress sizes smaller, but you will be setting yourself up to get in the best shape of your life.
The Workout: At Wilmington Performance Lab, we pride ourselves on our fat-melting workouts that you'll find in The Conditioning Lab. This challenge gives you access to either 3 sessions per week or unlimited sessions to this high-calorie-burning group workout. We scale the workouts to your ability, and as a matter of fact, the majority of our clients never did any training before they came to us. They were complete beginners. Our motto is, just get through the door and we will guide you the rest of the way.
The Nutrition: No more guessing what to eat. We lay it out in a simple eat this, not that format. Also, we provide you with an exact meal plan to get you to your goals. Don't like something or need more ideas? We have created an entire Pinterest page with healthy recipes.
The Accountability: The number one reason clients seek out Wilmington Performance Lab is for accountability. We decided to take our accountability and step it up a notch. You will have a daily check-in, so we will know immediately if you start falling off. Want to meet in person, do measurements or just chat with a coach? Just reach out to your coach and we'll make it happen.
The Reward: The goal is to reach 70 points, or 140 if you have a partner, by focusing on the things that lead to results - doing your habit, reviewing your week, and checking in with your coach. Yes, you also get points for each pound that you lose. Reach the threshold and you get 25% off unlimited access to The Strength Lab and The Conditioning Lab.
Did we mention you have full access to the coaches?? We'll help you create a plan for your success. And you get access to optional body compositions to check your progress. You CAN do this and we want to be with you every step of the way!